Mindful Intimacy Moments: A New Way to Reconnect
In partnership with KamaSutra, we’re thrilled to introduce Mindful Intimacy Moments, a monthly series that explores how small, mindful actions can deepen connection. Led by Dr. Lisa Paz, a clinical sexologist, and myself, Nicole Katz, a yoga therapist, each video brings you a fresh perspective on intimacy that goes beyond the bedroom and into the realm of wellness.
Our course, The Better Sex Blueprint, combines mindfulness and relationship wisdom to help couples strengthen their bond. Through this series, we aim to bring simple, actionable moments to you and your partner, using products from KamaSutra to enhance connection. Each month, we’ll focus on a new product and theme, offering practical ideas that fit into your everyday life and make intimacy easy, approachable, and meaningful.
Whether you’re new to mindful intimacy or looking to add some fresh energy to your relationship, these monthly moments are designed for you. Join us in celebrating intimacy as an essential part of self-care, and let’s discover how mindfulness can transform your relationship.
Also in KAMA SUTRA BLOG
The Kama Sutra Isn’t About Positions—And It Never Was
Let’s clear something up: the Kama Sutra is not a dusty handbook of complicated positions meant to be mastered on a Saturday night.
Despite what search engines (and pop culture) might suggest, the original Kama Sutra was never about acrobatics. It was about connection. Intention. Presence. Pleasure as an experience—not a performance.
So if you landed here searching for Kama Sutra positions, you’re not wrong for being curious. But you might be surprised by what the Kama Sutra is actually inviting you to explore.
A Little Fun Never Hurt Anyone (Except Maybe Your Inhibitions)
Life has a way of speeding up at the start of a new year. Back to work. Back to school. Back to routines, schedules, and resolutions we promised ourselves we’d keep. Somewhere between setting intentions, clearing inboxes, and trying to “do it all,” pleasure tends to get… postponed.
This is your reminder that fun doesn’t need an occasion. It doesn’t need a weekend away or a perfectly planned evening. Sometimes, it just needs a few stolen minutes and the right mindset.
Savor the Season: A Sensual Guide to Self-Preservation
The holidays arrive draped in sparkles, the soft glow of lights, the chill of winter air, the promise of celebration. Yet beneath the beauty lies a quiet truth: this season can pull you in a hundred directions at once. And while you give, host, nurture, and delight… your body and spirit whisper one simple request:
Slow down. Come back to yourself.
At Kama Sutra, we believe sensuality begins with presence; with the tender act of tending to your own needs long before the world asks anything of you.