Mindful Intimacy Moments: A New Way to Reconnect
In partnership with KamaSutra, we’re thrilled to introduce Mindful Intimacy Moments, a monthly series that explores how small, mindful actions can deepen connection. Led by Dr. Lisa Paz, a clinical sexologist, and myself, Nicole Katz, a yoga therapist, each video brings you a fresh perspective on intimacy that goes beyond the bedroom and into the realm of wellness.
Our course, The Better Sex Blueprint, combines mindfulness and relationship wisdom to help couples strengthen their bond. Through this series, we aim to bring simple, actionable moments to you and your partner, using products from KamaSutra to enhance connection. Each month, we’ll focus on a new product and theme, offering practical ideas that fit into your everyday life and make intimacy easy, approachable, and meaningful.
Whether you’re new to mindful intimacy or looking to add some fresh energy to your relationship, these monthly moments are designed for you. Join us in celebrating intimacy as an essential part of self-care, and let’s discover how mindfulness can transform your relationship.
Also in KAMA SUTRA BLOG
A Gift of Connection: Celebrate Intimacy This December
November’s Mindful Intimacy Moment: Gratitude in Action
